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Before our strategy call

Let’s get honest — so our call is about your why

I’m Russell Clark, FNP-C, APRN. This is not a sales pitch. Watch my short video first. When I say pause — pause, type one or two true sentences, then hit play again. Being honest with yourself is what gets you what you want. You’ve already tasted failure; that information helps us build a plan that doesn’t repeat it. If your spouse or partner needs to be part of the decision, do this together.

Watch first · pause & type as you go

Same questions are in the form below. When you finish, you’ll stay on this page — you can edit anytime, listen to a short episode, and book (or confirm) our call.

How my most successful clients decide: they make their mind up fast and change it slowly. The ones who struggle take forever to decide — then quit quickly. Use these questions to feel which pattern you’re in. No judgment — only clarity for our call.

Contact
1 · Pain
2 · Background
3 · Why now
4 · Past attempts
5 · Personal impact
6 · Desire
7 · Support
Anything else

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You can come back to this page anytime before our call. Edit if you think of a better answer — honesty beats perfect wording.

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While you wait · CFP Podcast · Ep 95 · 8:36

Understanding Implementation Intentions for Weight Loss: Expert Breakdown

Why “if-then” plans stick — the same idea we use in coaching. Volume is balanced so it’s comfortable after the video.